My Experience as a Student

On this page, I talk about how the school has positive and negative impacts on us. For example, sleep schedule, our mental health, I talk about the problems and the benefits... I just want you to be updated on this kind of stuff if you are a student or a parent. I hope that you like my page because I've spent so many hours working on this and this is something that I can relate to as a student too.  As a student you can try to: Be more productive Manage your time Sleep more Taking care of yourself and your mental health Study more Pay attention in class I recommend you to do this because it can help in your grades and it can improve your mental health by a lot in school.

Without enough sleep, children and teens can have problems with attention, memory, and problem-solving. Sleep deprivation can also contribute to emotional issues and behavior problems that may affect academic achievement. Making sleep a priority is important for parents who want their children to succeed in school. Understanding the causes and consequences of poor sleep and knowing how to address it can allow parents to help children and teens in their academic pursuits. Sleep is fundamental to health for children of all ages, including adolescents; however, sleeping problems and their effects on school performance can change based on age. Most notably, teenagers face unique sleep challenges that can give rise to difficulties in school. A major problem that confronts adolescents is a  biological change to their sleep timing  that begins around the start of puberty. This change pushes back their internal clock, often by around two hours, making teens inclined to be “n...